Cannabidiol (CBD) oil has become increasingly popular as a natural way to help people try to manage pain, reduce inflammation, and cope with anxiety.* Though the number of prescriptions has risen sharply in the United States over the past 20 years, many Americans are trying to limit the number of prescribed drugs they take – instead, searching for all-natural solutions to the aches, pains, and discomfort they begin to face as they age. For many of them, CBD oil is the solution they’ve been looking for. But not all CBD oil is created equal, meaning finding the right CBD oil could just be the most important part of their journey.
CBD may be best known for its relaxing, calming effects. CBD reduces autonomic arousal, having the inverse effect of THC on the body. CBD’s anti-anxiety effect is why many in the cannabis community talk about how CBD relieves paranoia, although that is not scientifically proven yet. CBD is also known for its anti-nausea and pain relieving effects. It really depends on why your body’s specific needs and the quantity in which you take CBD.
It sounds like the title of a children’s book, but like so much else that you learned in kindergarten, it’s true. Everyone’s body is different – but everyone’s endocannabinoid system is really unique. For reasons we don’t fully understand, receptors in the endocannabinoid system don’t respond predictably to cannabinoids from person to person. This lack of a predictable response makes standard dosing tricky.
What’s more, CBD vape oils require additional equipment. In order to transform the oil into vapor, you’ll need an e-pen or vaporizer. This means an extra investment on top of the vape oil itself. I therefore recommend that, if you’re a first-time user, you try a more accessible and affordable CBD product type to make sure it’s the right supplement for you, before graduating to vape oil.

CBD, and any cannabinoid intended to be ingested, is a food supplement. With any food or vitamin supplement, it is always best to consult a physician before making a change. This is especially true if there are current prescription medications in your life. We are not physicians and cannot diagnose, treat, or cure any symptoms. It is not recommended that pregnant or breastfeeding women ingest CBD as there is simply not enough research to determine the impact to the child. With that said, all mammals can see benefits from CBD as we all have the same endocannabinoid system that cannabinoids like CBD can support.
All this talk about THC lands us nicely in the whole “Full Spectrum vs. Pure Isolate” debate. Once you begin shopping for CBD products, you’ll notice a lot of jargon that gets thrown around without much explanation. Now that we’ve introduced THC into the conversation, we can talk about the difference between, and relative benefits of, Full Spectrum CBD and CBD Isolate (and the lesser-known contender: Broad Spectrum).
The first step to finding your correct CBD dosage is getting as much information as you can about the product you’re using. What is the concentration of CBD? Are there third-party lab tests that can confirm that? The CBD industry is still mainly a grassroots therapeutic movement, and as such, largely unregulated. Concentration and purity levels can differ greatly depending on the manufacturing process.  

So what is the science behind these stories? There have been limited scientific studies done on humans in the United States due to the schedule one classification of cannabis. But an emerging body of studies have shown the potential for cannabis and CBD’s antitumor effects and research from nations unblocked by government restrictions, like Israel, is making waves in the medical marijuana community.
I would recommend always going with a full spectrum oil. Some people say to use nothing but pure 100% CBD, but if you do a little research you’ll see that most doctors will say that the full-spectrum products with terpenes etc are much more potent and effective. I would only use the CBD isolate if I was concerned about an upcoming drug test (full spectrum has trace amounts of THC in it)
This is the hemp oil directly extracted from the plant. This is the base active ingredient for any other cannabinoid product, but it can be purchased and eaten on its own if you are looking to avoid any other ingredients and get a value in terms of price per serving. There are many different methods used for extraction. We recommend products that are CO2 extracted as other methods can leave chemical residues. These are primarily sold in oral syringes that allow the customer to dispense a very small amount of product at a time. There are generally three types of oil.
Although low, the original amount of THC present in hemp may still cause a certain level of psychoactive effects when processed incorrectly. Remember, CBD oil is made from the extracts of hundreds, even thousands, of hemp plants, therefore, no matter how small a percentage of THC there is in hemp, it may still have a high concentration on CBD oils that have been processed poorly, especially since the equipment needed to properly process CBD oil from hemp can be costly.
Exercise to the rescue! Exercising after ingesting too much THC can actually help to lessen its effects. A run, jog, or even a brisk walk can all help to make you feel better. Any activity that encourages proper breathing is also a good idea. Things like yoga and pilates can be a great way to come back to the breath and feel more centered and balanced again.
To get almonds from an almond tree, you can just shake the tree. To get juice from an orange, you can simply squeeze the fruit. But getting CBD oil from hemp is a much more complicated process. The cheapest and easiest ways to extract CBD oil from hemp commonly involve harsh solvents that can leave chemical residue in the CBD oil. The best, and most reliable extraction method, uses carbon dioxide (CO2) under high pressure and extremely low temperatures to pull out as much CBD as possible without introducing contaminants. Once the CO2 is no longer under intense pressure, it simply evaporates, leaving virtually no trace of extraction on the CBD oil.
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