CBD, and any cannabinoid intended to be ingested, is a food supplement. With any food or vitamin supplement, it is always best to consult a physician before making a change. This is especially true if there are current prescription medications in your life. We are not physicians and cannot diagnose, treat, or cure any symptoms. It is not recommended that pregnant or breastfeeding women ingest CBD as there is simply not enough research to determine the impact to the child. With that said, all mammals can see benefits from CBD as we all have the same endocannabinoid system that cannabinoids like CBD can support.
One of the important question people will ask regarding CBD oil is whether it is legal to purchase. A vast majority of CBD oil is extracted from hemp which is a non-psychoactive compound that contains none or very low concentration of THC, hence considered as completely legal and separate from cannabis marijuana regulation and authority. Many states and countries around the world are changing their laws to legalize the use of medical marijuana. CBD hemp oil products can be shipped to 40 countries (including all 50 states of America) while those from marijuana plants are not legal in many states, nor can they be shipped across most state lines.
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Hemp also contains fatty acids which have been known to be great for the body. Unlike its marijuana counterpart, hemp contains high quantities of CBD and low volumes of THC for which its grown. While marijuana is illegal to consume in many states, hemp is slowly becoming more popular and more states are legalizing the uses of hemp oil for its citizens.
• Raw (Green) – This is as close as you are likely going to get to the plant growing in the earth. It will be composed of cannabinoids, plant terpenes, and plant matter. It’s generally a thick paste with a small recommended starting serving size of 1-2 grains of rice sized servings per day. The taste will be very earthy (we use “hempy” as an adjective.)
Also, out of the 50 U.S states, 29 states permit in some way or another the use of medical weed, which includes cannabis CBD oil for specific treatments. So where is the problem? Qualifying for a medical card is the easy part, but the problem is going through long, tiring bureaucratic BS processes with the state’s Board of Health, to try to obtain one.
In addition to assisting with internal health and well being, cannabinoids are used for skin care as well. The raw oils can be used directly on the skin, but there are specifically formulated topicals that use carrier compounds and ingredients that will allow the cannabinoids to soak into the skin more quickly and they may add a great scent or smoother texture.

Filtered oil has been through the most processing. Generally, filtered oil has been decarboxylated and then even further refined by filtering out the phytochemicals and plant materials. This makes the oil gold in color which is often considered the highest quality compared to raw or decarboxylated oil. Filtered oil is commonly referred to as “gold” CBD oil and is very popular among consumers. It also tends to be the most expensive, but this isn’t always the case.


But, and there’s always a “but” when it comes to weed in America, unless you’re buying cannabis CBD in a state where weed is recreationally legal or have a medical card in a legalized state, you’re shopping in the unregulated market that is industrial hemp CBD. (Full disclosure: I've worked with restaurants to launch hemp-CBD drinks and am the co-founder of Nice Paper, a site about cannabis.)

Another quality of a good CBD oil is that it is manufactured using the whole plant. CBD Isolates are becoming increasingly popular, but in reality, it is a cheaper material than whole plant extracts.  Using the whole plant, rather than using only one part, ensures that the oil contains not just CBD, but also the full range of primary and secondary constituents of the hemp plant. These include terpenes, flavonoids, and other cannabinoids that are generally believed to work synergistically with CBD, making the benefits exponentially higher than CBD alone.
Some companies will hide under a cloak of darkness that the Internet can provide, but it’s a pretty good sign if the company lists an honest-to-goodness phone number you can use to reach real people. The companies with inferior products will often be very difficult to reach. Before ordering, try to reach out to the company. If someone picks up the phone or gets back to you in a timely manner, you’ve probably found a company that not only takes accountability seriously, but cares about their customers and the quality of their products.
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