Exercise to the rescue! Exercising after ingesting too much THC can actually help to lessen its effects. A run, jog, or even a brisk walk can all help to make you feel better. Any activity that encourages proper breathing is also a good idea. Things like yoga and pilates can be a great way to come back to the breath and feel more centered and balanced again.
So what is the science behind these stories? There have been limited scientific studies done on humans in the United States due to the schedule one classification of cannabis. But an emerging body of studies have shown the potential for cannabis and CBD’s antitumor effects and research from nations unblocked by government restrictions, like Israel, is making waves in the medical marijuana community.
Hemp CBD is completely different from cannabis CBD. Hemp also derives from the Cannabis sativa L plant, and while it also contains THC, it contains it in volumes that are less than 0.3% by dry weight. Some governments, including the US, regulate the concentration of THC and permit a specific variety of hemp (called industrial hemp) that is bred with an especially low THC content. This is the reason why, when you type into Google “CBD oil for Sale”, you get hundreds of companies trying to sell you their products – according to most all of them, CBD oil from industrial hemp is 100% legal to sell online and ship to all 50 states.
In order to account for the low CBD content of these hemp plants, manufacturers have to process large volumes of raw material at a time, with the idea of extracting just enough CBD so that they can label their product as a “CBD oil.” While this method is fine in theory, what ultimately ends up happening (unless the manufacturer’s extraction methods are state of the art), is that traces of chemicals cane end up being left over in the final product. These chemicals can potentially contain harsh solvents such as butane, hexane, and propylene glycol, which has been known to break down into carcinogenic (cancer-causing) compounds like formaldehyde and acetaldehyde.
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Cannabidiol (CBD) is one of over 100 cannabinoids, or chemical compounds, found in the cannabis plant. CBD is easily the second most popular and widely talked about cannabinoid following THC, the cannabinoid known for its psychoactive properties responsible for feeling high. CBD’s popularity has exploded in recent years as the medicinal properties of this non-psychoactive compound have come to light through research and testimonials. Medical marijuana is now legal in 29 states and Washington D.C. with more states legalizing access to cannabis every year. Celebrities, athletes, and severely ill children are speaking up and demanding access to cannabis medicine, catching the attention of the media and the public more intently.
There are numerous CBD tincture products to choose from, with different flavors and CBD strengths, and all of them are very easy to use. Tinctures trump all other types of CBD products in terms of serving size precision, as you can easily increase or decrease your serving size by the drop (tinctures typically come with a precise dropper or a spray).

CBD oil is similar to other products in that it is capable of being “watered down.” Some companies will try to eke out a higher profit margin by fooling their customers into thinking they’re getting more for less. It is important to pay attention to the concentration level of the CBD oil you’re buying in order to ensure you’re getting what you’re paying for. Although concentrations of CBD can vary quite a bit across the broad range of CBD products, a quality product will start off having somewhere between 250mg to 1,000mg per fluid ounce. This matters because if you were to purchase a 4 ounce bottle that contained 250mg of CBD, your concentration would be a mere 62.5 mg of CBD per ounce – hardly enough to reap the full benefits of CBD. It’s always important to look at the concentration level of the CBD you’re buying.
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