You then take your first drop of CBD oil, wait 45 minutes, then ask the questions again. If you feel no different and there’s no change in the way you answer those questions, you increase the dose by small increments until you do notice a difference. You can continue this process over several days – and at some point, you’ll find that taking more doesn’t change your scores. That is your minimum effective dose.
By botanical standards, marijuana and hemp are both cannabis. Of course, when you purchase hemp oil, you are not getting the same thing as if you were to purchase hemp oil in the form of a leaf or flower. In common terms, marijuana is the name that people often use for cannabis strains with THC. On the other hand, strains without THC are informally classified as hemp.
I appreciate your efforts in writing this article & don’t mean to disparage you, but there’s so much information that goes into this discussion & people need to be prepared ahead of time. One very important note is to make sure that nothing in the CBD will be contraindicated with many prescription medications, especially for diabetes, hypertension, blood thinners & anti-platelets for example. If a company’s website says their formula is a “proprietary blend”, call before you buy, please!
The amount of milligrams of CBD you should take depends on your specific reason for taking CBD. If you are using CBD to treat chronic pain, you might take a much higher dose than someone who would be using CBD for general wellness reasons. Google search for your specific condition or reason for taking CBD to find the dose that is appropriate for you. You can take CBD in high qualities, so feel free to test out different dosages and see how your body reacts. A standard dose of CBD is 10 mg once a day, but this varies so widely because each individual is different so this can’t be taken as a recommendation for you.
Some companies, especially those who sell their products at a ridiculously low price, may use cheap methods when extracting CBD oil. This requires toxic solvents that are dangerous to our health such as propane, hexane, pentane and butane. Two of these are commonly used in gas stoves and ranges, such as propane and butane, and all of them are hydrocarbon gases found in petroleum.
The major problem with CBD bottles on the open market is that in most cases they will contain levels of THC which are higher than the amount legally allowed to sell. This means that in most states (with only a few exceptions such as California, Colorado and Oregon), THC is currently legally available only as Medical Cannabis, and should be sold only by legit dispensaries that have received proper licensing from the state.
Research on CBD and anxiety has generally looked at cannabis as a whole product, not as CBD as a standalone compound. Some studies suggest that it can help with anxiety: like this 2011 study that suggests CBDcan reduce social anxiety or this 2015 review that says CBD could be promising for many forms of anxiety. It’s also important to consider whether the CBD comes from the cannabis plant and therefore may include THC, a cannabinoid that for some, induces anxiety. Read our comprehensive article on CBD and anxiety, here.
CBD isolate will not show up on any drug test because it’s not made from the whole plant; traces of THC are within the legal limit & individual states are now passing laws to protect employees who are medical marijuana patients. It’s changing constantly & many states have patient advocacy groups that help new patients navigate the big learning curve.