You then take your first drop of CBD oil, wait 45 minutes, then ask the questions again. If you feel no different and there’s no change in the way you answer those questions, you increase the dose by small increments until you do notice a difference. You can continue this process over several days – and at some point, you’ll find that taking more doesn’t change your scores. That is your minimum effective dose.
However, at this point, research is still needed, and the surest way to avoid scams is to beware of those products that claim to cure everything. Maybe they do have beneficial properties, but playing with people’s minds and hearts and with their desperate need to find a reliable treatment for painful conditions is not the right way to promote a product.
CBD in all forms has enormous potential. Doctors are excited, the wellness community is excited, and I personally slather hemp CBD on my face to keep eczema at bay and put dropperfuls under my tongue to deal with anxiety. But, like all things marketed as panaceas, be skeptical and do your research before buying. If you’re interested trying CBD, always talk to your doctor first (particularly if you’re on other medication, which can interact with the cannabinoid). Start with a small dose and work your way up

Why don’t pharmaceutical companies want to see CBD help the general public? If they’re after our general welfare and health, wouldn’t they want any sort of cure to make its way into our hands? Why we know so little about the benefits of CBD Oil? Find out more about CBD treatments, CBD legal status, where to buy CBD Oil, how to recognize high-quality CBD Oil and how to use this pure hemp extract on our Hemp, Health and Wellness Blog.


Is it full-spectrum? Full-spectrum is the use of the whole hemp plant vs. an isolate which extracts the CBD from the plant. Using marketing terms like “pure” and “all natural,” isolates are sometimes not hemp at all and synthesized in a lab. While the efficacy of full-spectrum is debated in the scientific community, anecdotes and a study in Israel favor full-spectrum. In addition to potential benefits, there’s another reason you should be buying the whole plant: contamination. Chen notes that isolates are harder to trace back to origin and can be straight-up fake. Overseas lab-made isolates are cheaper than domestic versions, making the potential for contamination high. Utah recently grappled with synthetic CBD when 52 people became sick from an isolate. While isolates can be legitimate (FDA-approved Epiliodex is an isolate), you’re going to have to spend more time researching the brand’s products and practices. Put it this way, if you could get your vitamin C from Sunny D or fresh squeezed OJ, which would you prefer?
To get almonds from an almond tree, you can just shake the tree. To get juice from an orange, you can simply squeeze the fruit. But getting CBD oil from hemp is a much more complicated process. The cheapest and easiest ways to extract CBD oil from hemp commonly involve harsh solvents that can leave chemical residue in the CBD oil. The best, and most reliable extraction method, uses carbon dioxide (CO2) under high pressure and extremely low temperatures to pull out as much CBD as possible without introducing contaminants. Once the CO2 is no longer under intense pressure, it simply evaporates, leaving virtually no trace of extraction on the CBD oil.

CBD oil is similar to other products in that it is capable of being “watered down.” Some companies will try to eke out a higher profit margin by fooling their customers into thinking they’re getting more for less. It is important to pay attention to the concentration level of the CBD oil you’re buying in order to ensure you’re getting what you’re paying for. Although concentrations of CBD can vary quite a bit across the broad range of CBD products, a quality product will start off having somewhere between 250mg to 1,000mg per fluid ounce. This matters because if you were to purchase a 4 ounce bottle that contained 250mg of CBD, your concentration would be a mere 62.5 mg of CBD per ounce – hardly enough to reap the full benefits of CBD. It’s always important to look at the concentration level of the CBD you’re buying.
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